Helping to reduce tension and stress in Brighton for those who do not necessarily have time to relax in their daily life.

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Reflexology is different from massage therapy as it targets specific points on the feet with the aim of hitting a certain point. Anybody can receive reflexology treatment, as it is an unobtrusive, simple treatment.Reflexology in brighton
          Benefits:
  • Reflexology is a holistic therapy. It works to balance the whole body and help it work effective,recover and prevent disease.
  • Reflexology is a great way to relieve tension in the body.
  • The therapy is known to help improve circulation in the body, in particular the legs and feet.
  • Reflexology can help the body detoxify; it is often recommended you drink plenty of water after a session to flush out the toxins.
  • It can give the immune system a boost by  the body’s ability to self-heal.
  • Reflexology is deeply relaxing and is therefore effective in improving sleep. Many people report having an improved sleeping pattern after treatment.
  • While reflexology is a physical therapy, it can also affect a person emotionally.
After the treatment
  • It is common for people to report feeling sluggish – this is often your body giving you a sign that it could be working better. The balancing effect of reflexology means that you will often feel re-energised and re-vitalised after a session.
  • To book an appointment please call  01273 930694 or email melanie@purnimatherapies.com