Deep Tissue Massage

The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic — relieving chronic patterns of tension and helping with muscle injuries. Also enables you to slow down emotionally and physically decreasing anxiety and giving you an improved ability to deal with stress. It can enhance your quality of sleep and boost energy levels too. If you have long term chronic medical conditions such as can also be benefitial and be integrated within your existing healthcare

Benefits

Increase the level of oxygen in the blood

Decrease muscle toxins

Improve circulation and flexibiliy while easing tension

Reduce chronic pain

Improve blood pressure

Breaks up scar tissue

Rehabilitates injured muscles

Stress relief

Deep Tissue 60 mins – £45  / 90mins £60

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